Job Information
Performance Optimal Health Yoga Class Instructor in Norwalk, Connecticut
About Us:
Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.
We are excited to grow our team by adding a Yoga Instructor. We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals.
Job Summary:
We are looking for a skilled and grounded Yoga Instructor to lead classes that support strength, mobility, and mindfulness for participants of all levels. This role is responsible for delivering safe, well-paced sessions that integrate breath, movement, and alignment while creating a welcoming and inclusive environment. The ideal candidate brings strong technical knowledge, a clear teaching style, and the ability to connect with clients in a way that keeps them engaged and progressing.
Requirements
What You Bring:
Current yoga certification (RYT-200 or higher through Yoga Alliance or equivalent)
CPR/AED certification (or willingness to obtain prior to start)
Strong understanding of yoga principles, alignment, and safe sequencing
Ability to guide classes with clear verbal cues and thoughtful pacing
Experience offering modifications and progressions for a range of abilities
Comfortable teaching a variety of class styles (e.g., vinyasa, flow, restorative) preferred
Professionalism, reliability, and a commitment to scheduled classes
A calm, confident presence with strong interpersonal skills
A genuine interest in supporting clients’ physical and mental well-being
Benefits
What We Bring:
A supportive, team-focused environment with opportunities to grow your class presence
Consistent class scheduling and well-maintained equipment
Access to fitness and wellness services
Access to cutting-edge technology
Opportunities for ongoing education and instructor development
Competitive per-class pay with potential for additional teaching opportunities
A collaborative culture that values creativity, individuality, and member experience
The ability to build a following and make a meaningful impact on riders’ health and performance
Access to facilities at all locations
Clinical and non-clinical career growth opportunities
Internal and External Discounts
Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)